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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. You can cook strawberry jam using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Jam:
- Provide 2 box strawberry
- Prepare 2 cup sugar
- Get 1 tbsp lemon juice
Steps to make Strawberry Jam:
- Wash and chop strawberries and add sugar, lemon juice and allow to rest for 20 minutes
- Transfer the mixture to instant pot and pressure cook it for 6 minutes. Let it to normal pressure release. You can see the strawberries in sugar syrup.
- Turn on sauté mode and keep sautéing till it becomes jam consistency. Then transfer to glass jar and store in the fridge
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