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Baked Italian Beef Medallions and Leeks
Baked Italian Beef Medallions and Leeks

Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Wholesome eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, in terms of eating between meals. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer many health rewards. These types of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds often provide a general increased sense of well-being.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to baked italian beef medallions and leeks recipe. You can cook baked italian beef medallions and leeks using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Baked Italian Beef Medallions and Leeks:
  1. Prepare Leeks (2 per person)
  2. Take Olive oil
  3. Prepare Italian Seasoning (Garlic, Rosemary, etc)
  4. Use Sea Salt and Pepper
  5. You need Steak (or Pork!) Medallions
  6. Use Tin foil
  7. Take Shredded Parmesian (optional)
Instructions to make Baked Italian Beef Medallions and Leeks:
  1. Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
  2. Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
  3. Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
  4. Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
  5. Set oven back to 400F, and set another timer for 15-20 min.
  6. Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!

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