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Before you jump to Strawberry jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably choose lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. To make strawberry jam you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry jam:
- Provide 1/2 kg Strawberry
- You need 1 cup Sugar
- Take 1/2 tsp Lemon juice
Instructions to make Strawberry jam:
- Wash strawberries and place them on any meat cloth.
- Now take a nonstick saucepan add sugar and fruit mixture and cook on low to medium heat.
- You can use potato masher for crushing the strawberries.
- You can use potato masher for crushing the strawberries. - To check the consistency of jam - Add lemon
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