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Before you jump to Easy Teriyaki - Soy Pork Chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy teriyaki - soy pork chops recipe. To cook easy teriyaki - soy pork chops you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Easy Teriyaki - Soy Pork Chops:
- Get 1 large pack boneless pork chops (I used center cut, about 2 inch thick)
- Use Sprinkle black pepper
- Provide Sprinkle garlic powder
- Take 1 can cream of mushroom soup
- Prepare 1 tablespoon soy sauce
- Provide 2 tablespoons teriyaki sauce
- Prepare 2 onions, sliced
- You need Hot cooked white rice
Steps to make Easy Teriyaki - Soy Pork Chops:
- Rinse and pat dry your pork chops…..
- Place chops in a baking pan…..
- Season both sides of chops with black pepper and garlic powder…..
- In a bowl combine cream of mushroom soup, soy sauce and teriyaki sauce, mix well…..
- Place teriyaki mixture over each pork chop…….spread well…..
- Place sliced onions on top of pork chops……
- Cover pan and place in a preheated 400 degree oven for 1 hour or until pork chops are done……
- Serve with white rice and enjoy 😉!
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