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Before you jump to Complete fried noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively impact everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to complete fried noodles recipe. You can cook complete fried noodles using 25 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Complete fried noodles:
- Get 2 cups water
- Take Pinch salt
- Provide 200 g chicken breast
- Use 450 g lean beef
- Use 4 tbsp soy sauce
- Provide 2 tbsp vinegar
- Provide 4 tbsp cooking oil
- Get 4 pcs Chinese sausage
- Get 450 g shrimp
- Use 5 garlic cloves (crushed then peeled)
- Prepare 1 onion (sliced)
- You need 1 red bell pepper (sliced)
- Use 1 green bell pepper (sliced)
- Provide 1 cup brocolli
- Take 1 cup cauliflower
- Take 1 ⁄2 cup carrots (julienned)
- Get 1 ⁄2 cup snow peas
- Provide 1 ⁄2 cup shredded cabbage
- Use 1 tsp brown sugar
- Use 300 g rice noodles
- Get 1 ⁄2 cup shitake mushroom
- Provide 450 g canton noodles
- Use 1 ⁄2 cup chopped mushroom
- Get 1 ⁄2 tsp ground black pepper
- Prepare 1 ⁄4 cup spring onions (chopped)
Instructions to make Complete fried noodles:
- Boil 2 cups of water with pinches of salt and cook chicken breast. Dish out once cooked through and reserve the pot of water. Allow chicken breast to cool then, shred the chicken into thin slices.
- Put beef into a small bowl and marinate with soy sauce and vinegar for 15 mins. Heat some oil in a wok and stir fry the beef for 3 mins. Dish out, allow to cool and slice the beef thinly.
- Slice Chinese sausage into small pieces and stir fry in the same wok at medium heat until cooked through in its own oil. Dish out and set aside.
- Add about 1 tsp oil into the wok and stir fry shrimp until pink. Remove the shrimp, leaving the remaining oil in the wok. Chop the shrimp into smaller pieces and set aside.
- Now in the same wok, saute garlic and onions in the leftover shrimp oil over medium heat until soft and fragrant. Put in shredded chicken and sliced beef and stir fry for 1 min. Then, add in bell peppers, broccoli, carrots, cauliflower, snow peas and cabbage, cooking and stirring for about 5 mins. Add about 1 cup of chicken broth saved earlier, soy sauce and brown sugar. Mix well and simmer for 10 mins.
- Meanwhile, soak rice noodles in cold water and cut them into half. Also soak mushrooms in warm water for 2 mins before slicing them. Then, mix in rice noodles and mushrooms into the boiling broth and allow to cook for 5 mins. Finally add the canton noodles, stirring constantly and allow to cook for 10 mins until softened. Throw in chinese sausage, ground black pepper and soy sauce to taste. Simmer for 5 mins.
- Serve the stir fried noodles with calamansi or lemon and sprinkle with some spring onions.
Mix the soy sauces, sesame oil, salt, sugar, wine and white pepper in a small bowl and set aside. Pan-fried noodles, or chow mein noodles, are made with egg, which gives them a light yellow color. They're also quite thin, and may be labeled as "Hong Kong pan-fried noodles" or "Hong-Kong Style Egg Noodles." They come in fresh or dried varieties as well. Prepare the noodles Soak dry rice noodles in boiling water for the amount of time recommended for stir-fries (read instructions on the package. It varies depends on the brand).
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