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Pork and Potatoes in Soy Sauce (Adobo)
Pork and Potatoes in Soy Sauce (Adobo)

Before you jump to Pork and Potatoes in Soy Sauce (Adobo) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pork and potatoes in soy sauce (adobo) recipe. You can cook pork and potatoes in soy sauce (adobo) using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Pork and Potatoes in Soy Sauce (Adobo):
  1. Get Pork or chicken or beef
  2. Take garlic
  3. Take red onion
  4. Take green/red chilli (optional)
  5. Get Soy sauce
  6. Provide cooking oil
  7. Take spring onion choped
  8. Provide White vinegar
  9. Get sugar
  10. You need salt
  11. Use black pepper
Steps to make Pork and Potatoes in Soy Sauce (Adobo):
  1. On this recipe i used presure cooker to tenderize the meat faster. so first saute that garlic and onion until fragrant
  2. Add the meat and season with salt and pepper then let it cook for about 5 minutes
  3. Add the soy sauce for about a cup of it the proportion of soy to vinegar is always 2:1
  4. Add the potatoes and vinegar for about a half cup of it then season with sugar for about 2 tbsp of it the lid is on and cook in the presure cooker for 10 minutes
  5. Top with spring onion. serve and enjoy your food ☺

Pork Adobo is a tangy, savory, and slightly sweet dish. Pork Adobo originated in the Philippines, involves simmering meat in a vinegar, soy sauce and garlic. Add the vinegar, low sodium soy sauce, garlic, bay leaf, black peppercorns, sugar, and water, and bring to a boil. Pork adobo turns out wonderfully if pressure cooked in the Instant Pot®. Serve the tender meat and sauce over rice.

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