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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a few small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. You can cook strawberry jam using 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Strawberry Jam:
- Take 1 kg strawberries, hulled
- You need 1 kg white sugar
- Get 1/4 cup lemon juice
Steps to make Strawberry Jam:
- Mix strawberries and sugar in a plastic bowl.
- Leave over night in the fridge.
- Next day pour them in a cooking pan and cook.
- After sometime of cooking add lemon juice and keep cooking.
- To check the jam if it's ready place spoonful of jam onto a plate already kept in freezer
- Touch it with your finger and if it wrinkles it's ready if not then cook for 5min and then check again.
- Pour into sterilized bottles while it's hot when cool down you can kept them in fridge
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