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Chinese Beef Fried Rice
Chinese Beef Fried Rice

Before you jump to Chinese Beef Fried Rice recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

While searching for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chinese beef fried rice recipe. To cook chinese beef fried rice you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chinese Beef Fried Rice:
  1. Take 2.5 plate of rice
  2. Use 1 bok choy, cut into 4 cm
  3. Use 2 cloves minced garlic
  4. Take 130 gram sliced beef
  5. You need 1 egg
  6. Take 2 teablespoon of sesame oil
  7. Get 2 tablespoon salt soy sauce
  8. Get 1 teaspoon salt
Instructions to make Chinese Beef Fried Rice:
  1. Heat the sesame oil
  2. Add minced garlic. Stir for 5-10 seconds
  3. Crack the egg. Add into the pan. Beat it on the pan.
  4. Add sliced beef. Stir untill the beef cooked well and soft.
  5. Add the bok choy. Wait for 30-40 seconds
  6. Add the rice. Stir for 30 seconds.
  7. Add the salt soy sauce. Stir until it mixed well.
  8. Add the salt. Stir again until it mixed well.

Having combined with the fresh minced beef and crunchy lettuce, this dish is very healthy and nutritious. The Stir-fried Rice Noodles with Beef (Beef chow fun, 乾炒牛河) is a classic Cantonese noodles. My father used to order it for us whenever we went to a Chinese restaurant, our all time favourite. I love eating it from childhood and it's got lots of beautiful memories associated with this dish. Even after moving to Australia, I'd like to cook this dish every now and then, enjoying a cup.

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