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Before you jump to Turkey Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey casserole recipe. To make turkey casserole you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Turkey Casserole:
- Prepare 2 cup cooked turkey of any kind (deli, leftover, ground)
- Provide 1 jar of white sauce (prego or whatever)
- Provide 1 small can of peas
- You need salt and pepper
- Provide 1 packages cooked noodles
Instructions to make Turkey Casserole:
- Preheat oven to 350. Spray baking dish with cooking spray.
- Place cooked noodles in the baking dish.
- Place turkey in a layer on top of the noodles. I used leftovers from my roast turkey. Sprinkle with salt and pepper to taste.
- Add a layer of peas.
- Cover with white sauce. It's ok to gently mix if you want or mix it all together in a bowl to begin with then put it in the dish.
- Bake at 350 for about 25-30 to warm it up.
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