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Before you jump to Strawberry jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To make strawberry jam you need 2 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry jam:
- Use 300 gms fresh strawberries
- Take 1 cup sugar
Steps to make Strawberry jam:
- Wash the strawberries and cut them into small pieces
- Add the sugar to the strawberries and mix well
- Cover and store it in the fridge for 2-3 hrs. This process is called maceration and will aid in extraction of the juice from the strawberries and forms a syrup
- Pour the macerated strawberries in a pan and bring it boil while stirring frequently
- Let it simmer on medium heat for about 30 mins or until the syrup thickens
- Turn off the heat, let it cool and pour in a jar to set
- The jam is now ready for use. Enjoy
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