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Brussel Sprouts with Leeks and Bacon
Brussel Sprouts with Leeks and Bacon

Before you jump to Brussel Sprouts with Leeks and Bacon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brussel sprouts with leeks and bacon recipe. To make brussel sprouts with leeks and bacon you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Brussel Sprouts with Leeks and Bacon:
  1. Take 250 grams Brussel Sprouts
  2. Use 4 slices Smoked Back Bacon
  3. Get 2 medium Leeks
  4. You need 50 grams Butter
  5. Provide Pepper to taste (no salt needed!)
Steps to make Brussel Sprouts with Leeks and Bacon:
  1. Remove dark tops from the Leeks, then thinly slice them into a medium saucepan.Add the butter.
  2. Thinly slice up the bacon into small strips and add to the pan.Start to heat it all up gently, stirring to stop any burning.
  3. Remove stalk ends from the Sprouts and outside leaves. Cut in half, or quarters if the Sprouts are large.
  4. Add to the pan, and bring up the heat until bubbling nicely, but not boiling. Stir for about 15-20 minutes until Sprouts are tender, (checking by stabbing with a fork!), serve!!

Try a new approach to cooking these. Bring a pot of salted water to a boil, and add the brussels sprouts. Add the leeks back to the pan, and stir. Drain and refresh under cold water; set aside. Transfer mixture to serving bowl and toss with lemon juice.

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