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Before you jump to Pineapple Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, with regards to eating between goodies. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
For anybody who is not sensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer you many health benefits. These nuts possess plenty of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. However, you may not need a nap after eating almonds. Instead they will just help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition is often lifted simply by eating almonds.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to pineapple teriyaki chicken recipe. You can cook pineapple teriyaki chicken using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Pineapple Teriyaki Chicken:
- Get 2 tbsp. olive oil
- Provide 1 lb. boneless skinless chicken breasts, cut into bite size bits
- You need to taste salt and pepper
- Get 1 cup pineapple juice
- Use 1/3 cup soy sauce (reduced sodium recommended)
- Provide 1/2 cup brown sugar or honey
- Get 1/4 tsp. ground ginger
- Get 2 cloves garlic, minced
- Prepare 1 tsp. sriracha
- Prepare 1/4 tsp. sesame oil
- Take 1 tbsp. cornstarch
- Take 2 tbsp. water
- Prepare Possible Garnishes :
- You need ·Sesame Seeds
- You need ·Scallions
Steps to make Pineapple Teriyaki Chicken:
- For the sauce, in a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, ginger, garlic, sriracha and sesame oil. Set aside. In a small bowl, whisk together the cornstarch and water to form a slurry. Set aside.
- Heat the oil in a large skillet over med-high heat. Once hot, add the chicken breast chunks to the skillet and season them with salt and pepper.
- Cook until they are completely cooked throughout, about 5-7 minutes.
- Pour the sauce over the chicken in the skillet and allow it to come to a simmer. Then stir in the cornstarch slurry. Simmer, stirring, for 2-4 minutes, until the sauce has thickened enough to coat the back of a spoon.
- Remove from heat and serve, garnished with sesame seeds and scallions, if you'd like.
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