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Before you jump to Turkey And Asparagus Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Wholesome eating encourages a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between snacks. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. Regarding almonds, however, they wont cause you to long for a nap. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds frequently give you a general increased feeling of well-being.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to turkey and asparagus soup recipe. To make turkey and asparagus soup you need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Turkey And Asparagus Soup:
- Take leftover Asparagus tips and or asparagus'es (a good amount)
- Prepare leftover mashed/boiled potatoes
- Provide leftover broccoli
- Prepare leftover turkey meat
- Take leftover snowpeas
- Use 1 can white beans
- You need leftover mashed parsnips
- Use water
- Prepare salt
- Use fresh ground black pepper
- Get 1 chicken stock cube
- Prepare Any leftover turkey/chicken carcasses and or pork and beef bones
Steps to make Turkey And Asparagus Soup:
- There's no set way of doing this recipe. However I do suggest using the asparagus for the base of the soup.
- Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Reduce the liquid to a broth like consistency, stirring occasionally.
- When done strain the liquid into another pot using a sieve. Be careful not to burn yourself.
- Add whatever vegetables you want to the pot including any mashed or already cooked, and bring to the boil. This will take 15-20 minutes depending on the size of your vegetables and whether they are cooked or not. It does not matter whether you slightly over cook the vegetables.
- When the vegetables are cooked using an electric food processor, pulse until the vegetables have turned into a thick creamy consistency.
- Return to the pot and add a pinch of black pepper and salt to taste if needs be.
- In the meantime add the remaining vegetables, you want to leave whole. I would suggest adding vegetables that are already cooked. I used frozen peas, broccoli, I also added the can of beans and Turkey meat and let it simmer for a further 10 or so minutes on a low to medium heat stirring occasionally.
- When done let it rest for 10 minutes. Check the seasoning and serve.
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