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Before you jump to Pineapple Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some modest changes can positively impact everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to pineapple chicken stir fry recipe. You can cook pineapple chicken stir fry using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pineapple Chicken Stir Fry:
- Use 1 1/4 pounds chicken breasts cut into strips
- You need 1/2 teaspoon salt
- Take 2 tablespoons vegetable oil
- You need 1 large red bell pepper cut into 1 inch pieces
- Provide 6 green onions cut into 1 inch pieces
- Use 1 tablespoon minced fresh ginger root
- Provide 1 cup Pace Citrus Pineapple Salsa
Instructions to make Pineapple Chicken Stir Fry:
- Season the chicken with the salt.
- Heat 1 tablespoon oil in a 12 inch skillet over medium high heat. Add the pepper and green onions and stir fry for 3 minutes or until tender crisp. Add the ginger and stir fry for 30 seconds. Remove the vegetables from the skillet.
- Heat the remaining oil in the skillet. Add the chicken and stir fry for 7 minutes or until cooked through. Return the vegetables to the skillet. Stir in the salsa and cook until the mixture is hot and bubbling.
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