Hey everyone, welcome to my recipe site, looking for the perfect Pineapple chicken II recipe? look no further! We provide you only the perfect Pineapple chicken II recipe here. We also have wide variety of recipes to try.
Before you jump to Pineapple chicken II recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to pineapple chicken ii recipe. You can have pineapple chicken ii using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Pineapple chicken II:
- Prepare 3 pound whole chicken
- You need 14 1/2 ounces pineapple chunks in its own juices
- Prepare 1/2 cup dark brown sugar
- You need 1 teaspoon salt
- Get 1 teaspoonful of red pepper flakes
- You need 2 pinch ground sage
- Provide 1 teaspoonful of minced garlic
Steps to make Pineapple chicken II:
- Preheat oven 400° Fahrenheit
- Take a knife and put thru the chickens cavity. Hand at the end where the tail is. Tip at the neck opening. Cut down thru the backbone cutting thru the back. If cutting thru backbone is to hard cut alongside it. Separate the backside and open like a butterfly.
- Lay the chicken out keeping the rest of chicken whole
- Pour the pineapple chunks, add garlic, and liquid in a pot. Salt and add sage to the chicken. In the pot with pineapple juice, add sugar, and garlic then heat.
- Over half the chicken sprinkle pepper flakes.
- Once it boils let reduce stirring occasionally. When it thickened, pour over the entire chicken.
- Roast in oven till done. Let sit 5 minutes serve hope you enjoy
Chicken and pineapple are a perfect match for the grill. Top with lemony yogurt sauce for an easy These Chicken and Pineapple Kabobs are not only kid friendly, but adults will love them, too. Play this game online for free on Poki. Lots of fun to play when bored at home or at school. Make it a Make-Your-Own-Take-Out night with this sweet and savory Pineapple Chicken.
If you find this Pineapple chicken II recipe helpful please share it to your good friends or family, thank you and good luck.
