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Honey Pineapple Chicken
Honey Pineapple Chicken

Before you jump to Honey Pineapple Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

One way to deal with this to begin seeing some results is to understand that you do not have to alter everything immediately or that you have to altogether eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to honey pineapple chicken recipe. To cook honey pineapple chicken you need 24 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Honey Pineapple Chicken:
  1. Provide 2 boneless skinless chicken breast
  2. Provide 1 red bell pepper, sliced into rings 1/4 in thick
  3. Prepare 1 onion, sliced
  4. Prepare 1 1/2 cup broccoli, chopped
  5. Use 1/2 tsp red pepper flakes
  6. Provide 1/2 tsp cinnamon
  7. Get 1 tsp grated ginger root (or 1/2 teaspoon ginger powder)
  8. Take 2 clove garlic minced
  9. Take 1 can 8 oz pineapple chunks, in 100% juice
  10. Prepare 1/4 cup honey
  11. Prepare 3 tbsp soy sauce, low sodium
  12. Prepare 3 tbsp water
  13. Provide 1/2 cup all-purpose flour
  14. Provide 1 tbsp paprika
  15. Provide 1/2 tsp salt
  16. Get 1/4 tsp white pepper
  17. Provide 1/4 tsp garlic powder
  18. You need 1/4 tsp onion powder
  19. Use 1/4 tsp cayenne pepper
  20. Get 1 tsp Ancho chili powder
  21. Get 2 eggs beaten
  22. You need 1/4 cup milk
  23. Get 3 tbsp vegetable oil
  24. Provide 1 tsp cornstarch
Steps to make Honey Pineapple Chicken:
  1. In a small bowl stir together red pepper flakes, cinnamon, ginger, garlic, honey, soy sauce, water and pineapple (juice and all). Set aside.
  2. In pie pan mix together flour, paprika, salt, white pepper, garlic powder, onion powder, cayenne paper and Ancho chili powder.
  3. In another pie pan beat the eggs until smooth and then mix in milk.
  4. Slice chicken in Half so you have two thin beast fillets, then cut in half lengthwise. You should have 8 chicken strips.
  5. Heat oil in a large skillet over medium high heat until hot but not smoking.
  6. Working with four chicken strips at a time coat in egg mixture then dredge in flour mix and fry in pan until golden brown, about 2-3 minutes per side. Set aside on plate to cool.
  7. Add the vegetables to the skillet, adding more oil if needed, and stir fry until tender. 6-7 minutes.
  8. Add pineapple sauce mixture to the veggies and turn heat up to high. Stirring constantly until boiling.
  9. Mix a little warm water with the cornstarch to make a watery paste. Mix into sauce.
  10. When sauce thickens slightly remove from heat and add chicken back to skillet. Toss to coat in sauce. Serve over rice and enjoy.

And finally this is why you are seeing these delicious looking honey sriracha chicken and rice pineapple bowls! View top rated Honey pineapple chicken recipes with ratings and reviews. Honey Mustard Chicken With Fettuccine, Honey Mustard Chicken, Honey Lemon Chicken with Garlic and Rosemary Mix honey, pineapple juice and crushed pineapple in bowl. The sauce should have a rather thick consistency. Glaze chicken with sauce, evenly coating the entire front side of the chicken breast.

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