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Before you jump to Parmesan Bacon Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to parmesan bacon brussels sprouts recipe. You can have parmesan bacon brussels sprouts using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Parmesan Bacon Brussels Sprouts:
- You need 1 pound Brussels sprouts
- Provide 1 tbsp minced garlic
- Get 1 tsp olive oil
- Use 1/2 tsp salt or to taste
- Get 1/4 tsp black pepper or to taste
- Get 1/3 cup freshly grated Parmesan cheese or to taste
- Use 1/3 cup diced crispy bacon or to taste
Steps to make Parmesan Bacon Brussels Sprouts:
- Rinse the Brussels sprouts with cold water and let dry in a colander. Trim off the ends and cut them in half.
- In a large mixing bowl, toss the Brussels sprouts, black pepper and garlic with olive oil. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes.
- Sprinkle Parmesan cheese and bacon over Brussels sprouts to serve.
If you have brussels sprout haters in the family, this will make them a believer. When you think "au gratin" you think comfort food! Even though this a veggie dish, it's still full. Place brussels sprouts in mixing bowl. Toss with olive oil, garlic, salt, pepper, and bacon until coated and well mixed.
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