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Beefy Cabbage rice soup
Beefy Cabbage rice soup

Before you jump to Beefy Cabbage rice soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to beefy cabbage rice soup recipe. You can have beefy cabbage rice soup using 22 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beefy Cabbage rice soup:
  1. Get 2 pds ground Beef or choice ground meat like turkey or sausage
  2. Prepare 1 large head cabbage chopped
  3. Prepare 1 cup long grain rice uncooked
  4. Use 2 cans diced tomatoes any flavor/mild rotel 30 oz once mixed
  5. Take 1 yellow onion
  6. Use As needed diced bell pepper I used Tricolor
  7. Provide As needed tomato paste couple tsps
  8. You need 2 cups low sodium vegetable stock
  9. Take 3 cups low sodium beef broth
  10. You need 1 cup low sodium chicken broth
  11. Take As needed minced garlic
  12. Take 1 1/2-2 Teaspoon red wine vinegar OR banana pepper juice
  13. Prepare 2 whole mild pepperchino I let simmer in it
  14. You need 1 1/2-2 Teaspoon worchershire sauce
  15. Take As needed chopped fresh oregano and cilantro
  16. Take 1 tsp SMOKED Paprika
  17. Prepare 1/2 cup UNcooked chopped bacon
  18. Provide As needed Mrs Dash Italian Medley it has alot dried herbs
  19. You need As needed McCormick vegetable seasoning/celery flakes
  20. Prepare To taste: salt and pepper
  21. Prepare 2 bay leafs
  22. Prepare 1 small Pinch of crushed chili flakes
Steps to make Beefy Cabbage rice soup:
  1. Cook bacon in a large, round Dutch oven pot until it is crispy. Remove the bacon & drain all but about 2 Tbsp of the fat.
  2. Add the onion, bell pepper and sauté over medium heat until the onion is almost translucent. Add the ground meat/meats and cook through. Then the garlic, chili flakes, and cook another minute or so. Stir in tomato paste.
  3. Add the cabbage, tomatoes, beef broth and vegetable stock, banana pepper juice or red wine vinegar, worchershire sauce, smoked paprika,OREGANO, McCormick vegetable seasoning/celery flakes, bay leaves, italian dash medley and rice and stir. Cover pot with lid, and bring it up to a full boil. Reduce the heat to low and cook the soup until the rice is fully cooked, and cabbage is soft. Remove bay leaf. Add bacon back, & season to taste

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