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Porridge with blueberries and strawberry jam
Porridge with blueberries and strawberry jam

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Healthy eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than refined grains found in white bread.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to porridge with blueberries and strawberry jam recipe. To make porridge with blueberries and strawberry jam you only need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Porridge with blueberries and strawberry jam:
  1. Get 40 g oats
  2. Use 200 ml oat milk
  3. Provide 1 teaspoon strawberry jam
  4. Take Handful blueberries
Instructions to make Porridge with blueberries and strawberry jam:
  1. Add the oats to a bowl and cover in milk. Mix well and put in the microwave for 2 x 1 minute for a 900w microwave, stirring in between.
  2. Add the jam and mix through, cover in berries.

Honey, blueberry and yoghurt porridge. © Provided by Real Homes (Image credit: Aldi). You may use frozen berries if you wish but thaw them first. You can also use blueberries, raspberries, blackberries or any combination thereof. Strawberry Jam Recipe - How to Make Fresh Strawberry Jam - Strawberry Preserves. Breakfast, oatmeal porridge with berries and nuts, healthy food, proper nutrition.

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