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Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making a few minor changes can positively impact daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. You can have lee's easy southern beef vegetable stew using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lee's Easy Southern Beef Vegetable Stew:
- Take 2 Tablespoons Olive Oil
- Get 1 Pound Beef Stew Meat
- You need as Needed Salt
- Prepare as Needed Cracked Black Pepper
- Prepare 1/2 Onion Diced
- Get 2 Cloves Chopped Garlic
- Use 1 Teaspoon Dried Italian Seasoning
- Prepare 6 Cups Water
- Prepare 14 Ounce Can Tomato Sauce
- Get 3 Beef Bouillon Cubes
- Prepare 1 Cup Chopped Celery Stalks and Leaves
- Take 1 Cup Frozen Corn Kernels
- Provide 1 Cup Fresh Diced Potatoes
- Use 1 Cup Fresh Sliced Carrots
Steps to make Lee's Easy Southern Beef Vegetable Stew:
- Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
- Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
- When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
- Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.
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