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Before you jump to Mini Taco Bowls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mini taco bowls recipe. To make mini taco bowls you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mini Taco Bowls:
- Use refried beans
- Take flour tortilla shells (depending on how many you plan to make) each shell makes 2 to 3 mini bowls
- Use chopped tomato
- Use shredded lettuce
- Prepare shredded cheese
- Use chopped jalapeño (optional)
- Get sour cream (optional)
- Get salsa (optional)
- Provide taco meat. you can add it, i never made mine with meat
Instructions to make Mini Taco Bowls:
- Pre heat oven to 375°.
- Spray muffin pan with non stick cooking spray.
- Take the tortilla shells and cut 2 or 3 circles out of each shell (I usually use a cup to outline my circle then I cut). This also depends on how many you want to make.
- Put the circle tortilla into the muffin pan. Add the refried beans, jalapeños, and cheese (taco meat if you added any, I didn't use any) (Don't over fill it, just enough to fill half way)
- Bake in preheated oven for about 10 minutes or until tortilla shell is golden.
- Take out of the oven. Place mini taco bowls on a plate and top with your favorite toppings. (Sour cream, lettuce, tomatoes & salsa)
- Enjoy!! :)
These taco bowls are everything you know and love about (easy) tacos, but in a bowl form instead. These taco bites are packed with all the tastes of taco salad in a cute, tiny lil package. The homemade mini tortilla bowls are buttery, flaky, crisp on the outside and soft and chewy in the middle. Check out our new recipe for these cute Mini Taco Bowls! Mini chicken taco bowls are a snap to make when you use Perdue Short Cuts carved chicken breast.
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