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Hippie Pork Roulades
Hippie Pork Roulades

Before you jump to Hippie Pork Roulades recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are very mindful that consuming healthy snacks can help us truly feel better in our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a struggle because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

One of the most popular snack foods is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is made up of tons of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to hippie pork roulades recipe. You can cook hippie pork roulades using 12 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Hippie Pork Roulades:
  1. Prepare pork loin
  2. Prepare Blueberry Chipotle Barbeque Sauce (see my page for recipe)
  3. Prepare red cabbage
  4. Get jalapeño peppers, seeds removed
  5. Take carrots
  6. You need goat cheese
  7. Use golden flax seeds
  8. Take salt
  9. Get ground black pepper
  10. Take ground ginger
  11. You need olive oil, extra virgin
  12. Provide worcestershire sauce
Steps to make Hippie Pork Roulades:
  1. Preheat oven to 350°.
  2. Slice the pork loin into manageable portions–a size that you would want to eat, or between 3 and 6 oz. You'll know what's right.
  3. Using the flat side of a meat tenderizer, gently flatten the loins to about 1/3 their original thickness. Use as much force as you would when hitting a nail with a hammer, but if you were scared to hit your thumb. About 30% of the hardest you can do.
  4. Slather the flattened loins with barbecue sauce.
  5. Next, crumble goat, or any kind of cheese all over the barbecue sauce. I used fresh mozzarella for half and they were great too.
  6. Sprinkle flax seeds and diced jalapeños atop the goat cheese.
  7. Sprinkle on some grated carrots next, and then top with a red cabbage leaf, torn to an appropriate width. The veins of the leaves may need to be removed to get a tight roll.
  8. Roll the loins rather tightly into a cylinder. If it's too loose, you may need a toothpick to secure the outer flap of the meat.
  9. Lightly grease a deep dish pan with olive oil.
  10. Place the roulades into the pan, and sprinkle with salt, pepper, worcestershire sauce, ginger, and anything else you might want. Don't forget that there are already jalapeños in the pork, so beware of spicy marinades.
  11. Cover with tin foil and bake for 35 minutes. It'll be OK if they're not fully cooked. Pull them out anyways.
  12. Remove from oven, and turn up to 425°. Remove foil, and slather a final coat of barbecue sauce on the outside of the pork.
  13. Bake uncovered for 5-7 minutes more, until the barbecue sauce hardens slightly.
  14. Remove the roulades gently from the dish, and either serve whole or slice them crosswise if desired. Enjoy!!!

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