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Before you jump to Roasted Kale and Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We all know that consuming healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run may be more healthy with wholesome chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to roasted kale and brussel sprouts recipe. You can cook roasted kale and brussel sprouts using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Roasted Kale and Brussel Sprouts:
- Take 12 ounces frozen brussel sprouts
- Get 1 pound chopped frozen kale
- Get 2/3 chopped smoked ham
- Use 1/3 stick butter divided 11 times
- Prepare To taste salt
- Provide 1/2 cup finely shredded Parmesan cheese
Steps to make Roasted Kale and Brussel Sprouts:
- Slice the Brussel sprouts into half. Lay into a pan. Preheat convection oven 400 degrees Fahrenheit. Season the top with salt.
- Chop the ham divide the butter into thin pat's. Add them on top. Place in the oven for 35 minutes. Serve I hope you enjoy!!!
Season with salt and black pepper to taste. They're best cooked until the outsides are crisp, but tender inside. Toss with a spoon to coat all of the brussesl sprouts. Roasted Brussels sprouts are great inside grilled cheese sandwiches, cheese quesadillas and hummus quesadillas (just give them a few extra chops before tossing them with cheese). Pile roasted Brussels sprouts on toast slathered with hummus and garnish with chopped sun-dried tomatoes.
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