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Frozen Strawberry Jam
Frozen Strawberry Jam

Before you jump to Frozen Strawberry Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require much work and will significantly alter how they live and eat. In reality, though, simply making a couple of modest changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to frozen strawberry jam recipe. You can have frozen strawberry jam using 5 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Frozen Strawberry Jam:
  1. Provide If you make it with 3 times this amount, it will fill 2 jars.
  2. Use 100 grams Frozen strawberries
  3. Prepare 50 grams Granulated sugar (or any kind of sugar)
  4. Use 1/2 tsp Lemon juice
  5. Take 1 dash Honey (optional)
Steps to make Frozen Strawberry Jam:
  1. I made this jam using these frozen strawberries.
  2. Put the strawberries and sugar in a pan, and simmer over medium heat. If you have time, pour the sugar over the strawberries and leave for 30 minutes before cooking.
  3. In the meantime, sterilize the jars. Put plenty of water in a pot with the jars, and boil for about 5 minutes. Leave to dry on a clean kitchen towel.
  4. When the jam comes to a boil, lower the heat to medium-low, and simmer slowly while stirring. If it looks like it is going to burn, turn the heat down to low.
  5. Skim off any scum that rises. If you have a bowl of water nearby, this task goes smoothly.
  6. When the jam starts to bubble and you can scrape the bottom of the pan, add lemon juice and turn off the heat.
  7. Put the hot jam into the dried sterilized jars, and leave to cool upside down. The recipe filled this jar 2/3 full.
  8. It's also delicious with a little honey added as a hidden flavor. If you do use honey, add it at the very end.
  9. Use on plain yogurt It's sweet, tart and delicious. My daughter has seconds.
  10. Tip: Strawberries help to eliminate a buildup of sodium in your system. It also contains potassium, which helps to lower blood pressure, and xylitol, which prevents tooth decay.
  11. Tip: When making jam, use an enamel or stainless steel pan.
  12. If you use an aluminum or cast iron pot, the metal will dissolve and react with the acid in the fruit juice and make it discolor.

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