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Before you jump to Blueberry jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making some small changes.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to blueberry jam recipe. You can have blueberry jam using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Blueberry jam:
- Provide 2 cups fresh bluberries
- Provide 1/4 cup water
- Use 1/2 cup sugar
Instructions to make Blueberry jam:
- In a pan add the blueberries and water and bring it to boil
- Add in the sugar and stir
- Turn the heat low and let it simmer till it thickens. Let it cool and store in an airtight container
I spend a lot of time in the kitchen and I love trying new recipes. How about making jam in the microwave? How about making jam in the microwave? This recipe comes from Sally Vargas' new book The Blueberry. This homemade blueberry jam is simple to make with blueberries, sugar, and a little lemon juice!
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