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Korean Beef Rice Bowl
Korean Beef Rice Bowl

Before you jump to Korean Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are very mindful that having healthy meals can help us really feel better in our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Healthy foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to korean beef rice bowl recipe. You can cook korean beef rice bowl using 16 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Korean Beef Rice Bowl:
  1. Take Main
  2. Prepare 1 pound ground beef (i like 85/15 fat ratio)
  3. Prepare 3 garlic cloves
  4. Take 1-2 tablespoons oil
  5. You need 2 medium carrots
  6. You need 1/4-1/2 medium onion
  7. Take Sauce
  8. Get 1/4 cup light brown sugar or raw sugar
  9. Get 1/4 cup soy sauce
  10. Take 2 tablespoons sesame oil
  11. Prepare 1/2 teaspoon ground ginger
  12. Use 1/4-1/2 teaspoon crushed red pepper flakes
  13. Take 2-4 green onions (scallions)
  14. Take Notes
  15. Provide sesame seeds to garnish if desired
  16. Provide something to serve it on, rice, noodles, salad or lettuce wrap
Instructions to make Korean Beef Rice Bowl:
  1. Dice garlic
  2. Add oil from main to a wok/stir-fry/skillet, heat on medium.
  3. Add garlic to hot oil.
  4. Stir for 15 seconds, add ground beef, stir.
  5. While the ground beef is cooking, mix all the sauce ingredients in a small bowl.
  6. Grate or small dice the carrots and onion.
  7. I prefer to use one of these choppers. It ends up the perfect size.
  8. When the meat is about half cooked, add the carrots and onions, stir.
  9. When the meat and veggies are cooked, cut the green onions into 1/2 inch pieces
  10. Add the green onions and sauce to the meat.
  11. Stir and let cook for 3 minutes until it is to your liking. Check the sauce level (how liquid) for how you are serving it.
  12. Served over rice, typically, but you don't have to limit yourself. Noodles work well also, as does salad, lettuce wraps, etc.

It's important to cut the beef very small or very thin. A rice bowl topped with all sorts of seasoned sautéed vegetables, marinated meat (usually beef), a fried egg sunny side up, finished with a sprinkle of sesame and generous dollop of a sweet-spicy-savoury Bibimbap sauce. <- Heads up, this sauce is so awesome, you can basically use any vegetables and any meat and your Bibimbap is going to be delish! Divide the rice and beef mixture among serving bowls. Sprinkle with green parts of the spring onion and sesame seeds to serve. Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet.

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