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Sautéed Collard Greens, Brussel Sprouts and Corn
Sautéed Collard Greens, Brussel Sprouts and Corn

Before you jump to Sautéed Collard Greens, Brussel Sprouts and Corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sautéed collard greens, brussel sprouts and corn recipe. You can cook sautéed collard greens, brussel sprouts and corn using 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Sautéed Collard Greens, Brussel Sprouts and Corn:
  1. You need 3 large collard leaves
  2. Take 2 tablespoons olive oil
  3. Provide 1 ear corn or on bag frozen corn
  4. Get 2 scallions
  5. Take 4-6 Brussel sprouts
  6. Use to taste Salt and pepper
  7. Take 1 tsp white wine
  8. You need 1 tsp butter
  9. Get 1 tsp bacon fat
  10. You need 1 spring cilantro
  11. Take 1 clove garlic
  12. You need 2 tablespoons stewed tomatoes in chili seasoning as garnish
Instructions to make Sautéed Collard Greens, Brussel Sprouts and Corn:
  1. Sauté collards and sprouts until withered. Add corn, onion and bacon fat, seasonings, garlic and cilantro and then stir fry.
  2. Sauté until tender add garnish and serve

Brussell sprouts are best served steamed, roasted, or sautéed. Pair Brussel sprouts with frizzled lardons, or thinly slice them raw for an unbeatable winter salad with kale. Sauteed Brussels Sprout Leaves make a tasty green side dish. Sauteed Brussels sprouts leaves have the texture and consistency of collard greens but have a taste that is more similar to kale. Try to choose the smaller, more tender leaves.

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