Hey everyone, welcome to our recipe page, if you're looking for Roasted Brussel Sprouts recipe, look no further! We provide you only the perfect Roasted Brussel Sprouts recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to roasted brussel sprouts recipe. You can have roasted brussel sprouts using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Roasted Brussel Sprouts:
- Get 2 lbs brussel sprouts
- Provide 4 ea thick sliced bacon (chopped 1/4"x 1/4")
- Use 1/4 C olive oil
- Provide 1 t fresh ground pepper
- Take TT kosher salt
Instructions to make Roasted Brussel Sprouts:
- Preheat an oven to 425° F and adjust the oven rack to the middle position.
- Trim the ends of the brussel sprouts, halve and place into a mixing bowl. (Keep the leaves that fall off as they will crisp up and add to the texture and flavor to the dish.)
- Add the bacon to the bowl. (Make sure to separate the pieces.)
- Add the olive oil, salt and pepper and stir. (Be judicious with the salt as the bacon will add salt to the dish.)
- Spread the brussel sprouts out in a single layer on a baking sheet.
- Roast for 15 - 20 minutes, turning half way through, until the brussel sprouts are browned and the loose leaves are crispy. Serve and enjoy!
Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs. Toss to coat, then spread out on tray cut face down. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper. Roasted Brussels Sprouts Ingredients: To make basic oven roasted Brussels sprouts, you will need: Fresh Brussels sprouts: In general, the smaller they are, the sweeter they will be.
If you find this Roasted Brussel Sprouts recipe useful please share it to your close friends or family, thank you and good luck.
