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Warm Shaved Brussels Sprouts Salad
Warm Shaved Brussels Sprouts Salad

Before you jump to Warm Shaved Brussels Sprouts Salad recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Healthy eating helps bring about a feeling of well being. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain meals are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to warm shaved brussels sprouts salad recipe. To make warm shaved brussels sprouts salad you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Warm Shaved Brussels Sprouts Salad:
  1. Get 1 lb brussels sprouts, shaved
  2. Provide 2 slice bacon strips, cut into lardons
  3. Get 1/4 medium red onion, diced
  4. You need 2 clove garlic, minced
  5. You need 1 salt & pepper to taste
  6. Take 1 tbsp red wine vinegar
Instructions to make Warm Shaved Brussels Sprouts Salad:
  1. Cook bacon in a large skillet. Add onions and garlic; cook 5 mins or until onions are tender.
  2. Add shaved brussels sprouts. Cook for 5-10 mins until wilted. Season with salt & pepper. Add red wine vinegar to deglaze the pan.
  3. Enjoy! I served these for St. Patrick's Day. :)

Rinse the kale and shred very finely. Place shredded brussels sprouts and kale in a large bowl. If we're considering crunch, lettuce can't compete with Brussels sprouts. Slicing or shaving raw sprouts keeps them firm enough to stand up to dressings for days in the fridge. Plus, roasted sprouts taste delicious in salads, too, hot or cold.

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