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Before you jump to Jam Puffs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jam puffs recipe. To cook jam puffs you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Jam Puffs:
- Get I packet puff pastry
- Use Strawberry Jam
- Get Almond slivers
Instructions to make Jam Puffs:
- Roll out the puff pastry
- Cut into big squares. Take a dollop of the jam. Put it in the centre of the pastry
- Sprinkle the almonds.
- Bake @160°c till goden & crisp. Serve warm
Whip up a batch of these tasty jam tarts at the beginning of the week and be prepared for school lunches, unexpected guests and teatime treats all week. Brush egg wash on each side of the square. Cut the sheet of puff pastry into four equal squares. Place one of the squares on the prepared baking sheet. On the bottom half of the square, place one tablespoon of the jam.
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