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Sweet and Sour Chicken
Sweet and Sour Chicken

Before you jump to Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

We all know that eating healthy meals can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nonetheless, when it comes to eating between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Probably the most popular snacks is yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a amazing snack, however. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to make it. Yogurt combines perfectly with nuts along with seeds. This reduces your sugar intake without lowering the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sweet and sour chicken recipe. To cook sweet and sour chicken you need 31 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Sweet and Sour Chicken:
  1. Provide For the chicken:
  2. Use 500 ml vegetable oil for frying the chicken
  3. Prepare 250 gr boneless chicken thigh meat, diced 3x3 cm
  4. Take 1/2 tsp salt
  5. Prepare 1/4 tsp white pepper powder
  6. Use For the batter:
  7. Use 4 Tbsp all purpose flour
  8. You need 60 ml ice water
  9. You need For the coating:
  10. Get 4 Tbsp all purpose flour
  11. Get 1 Tbsp rice flour
  12. Take 1 Tbsp cornstarch
  13. Get 1/4 tsp white pepper powder
  14. Provide For the sauce: (mix together in a small bowl)
  15. Provide 3 Tbsp tomato ketchup
  16. Take 1 tsp Worcestershire sauce
  17. Get 1 Tbsp oyster sauce
  18. Get 1 Tbsp honey
  19. Get 1/4 tsp white pepper powder
  20. Take Other ingredients:
  21. Provide 2 Tbsp vegetable oil
  22. Prepare 3 cloves garlic, minced
  23. You need 1/4 onion, diced
  24. Take 1/2 red chili pepper, diagonally cut
  25. Take 1/2 cucumber, cut out the seeds, diagonally cut
  26. Prepare 150 gr pineapple, sliced
  27. Take 1/2 red bell pepper, sliced
  28. Use 1 tsp rice vinegar
  29. Prepare 50 ml water
  30. Take 1 tsp cornstarch mixed with 3 Tbsp water
  31. Prepare 1 stalk green onion, diagonally cut
Steps to make Sweet and Sour Chicken:
  1. Season the chicken with salt and pepper. Set aside for 15 minutes. Sweet and Sour Chicken1. Dip the chicken into the batter ingredients. Coat evenly with flour mixture. Shake the excess flour off. Sweet and Sour ChickenSweet and Sour ChickenSweet and Sour Chicken1. Deep fry the chicken until crispy and golden brown. Remove from the pan. Set aside. Sweet and Sour ChickenSweet and Sour Chicken1. For the sauce: - Heat the vegetable oil in a wok over medium heat. Sauté garlic and onion, until fragrant. Sweet and Sour ChickenSweet and Sour ChickenSweet and Sour Chicken1. Add sauce ingredients and white pepper powder. Pour water. Mix well. Bring it to boil. Sweet and Sour ChickenSweet and Sour Chicken1. Add red bell pepper, cucumber, and pineapple. Mix well. Sweet and Sour Chicken1. Add rice vinegar. Add the cornstarch mixture and continue to cook until thickened. Test the taste. Sweet and Sour Chicken1. Add green onion and mix well again. Sweet and Sour Chicken1. Toss in the chicken and do a few quick stirs.
  2. Serve immediately with warm steamed rice. Yum! 😋

Chicken is coated in a sweet and sticky And it smelled so good. So I decided to have lunch at work that day. I chose out an egg roll and some sweet and sour chicken, then went to my desk to. Absolutely the best sweet and sour chicken recipe I've ever tried. My husband and I thought it was delicious.

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