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Before you jump to Strawberry jam.. Yummy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively affect daily eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to strawberry jam.. yummy recipe. To make strawberry jam.. yummy you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Strawberry jam.. Yummy:
- Use 1 kg. Stowbery.
- Prepare 4 cup Shouger..
- You need Half Lemon..
- Provide Onley e pinch salt
Steps to make Strawberry jam.. Yummy:
- Stowbery achy say wash kar ly aur is ke tamam paty uthar lay.. Isko ko aik bowl main dal day aur sath he is main shouger dal dayn.. Aur is ko over night ke Liye chor day..
- Subha cheeni Apna pani choor day ge is ko pan main dalna ha aur sath he 2 pinch salt add kar Dayna hA aur Bina ayse he oakana ha isko masher sy sath sath mash karty jana ha taky tamam pulp melt ho jaen..
- Aur is ko pakty Jana ha taky ye nechy na lgy jab apko mhasoos ho ye garhi ho gai ha to aik plate main dal Kar chaq Karen.
- Agr ye is main jam Jay to ye ready ha is Min 4 5 drop lemon dal dy aur achy sy mix Karen tayar ha thanda karein AR jaar main dalen jo air tite ho.. Mzedar jam tayar ha.. Pas add eye to like Karein mere chanel ko subscribe karein. ALLAH hAFIZ
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