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Before you jump to Thai style fried noodles recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods can make all the difference in the way you feel. We are likely to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of processed foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
While searching for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.
A large variety of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to thai style fried noodles recipe. To cook thai style fried noodles you only need 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Thai style fried noodles:
- You need Pad Thai seasoning ingredients
- Provide 1 .fish sauce 3 tbs
- Prepare 2 .palm sugar 3 tbs
- Get 3 .tamarind 3 tbs
- You need Other ingredients
- Prepare 1 .narrow rice noodles,soaked for 5 minutes 140 g
- Get 2 .vegetable oil (3tbs. for 1 serve) 1/4 cup
- You need 3 .yellow bean curd tofu,diced 1/4 cup
- Take 4 .garlic,chopped 1 tbs
- Prepare 5 .shallot,chopped 2 tbs
- You need 6 .sweet pickled radish,chopped 2 tbs
- Use 7 .dried shrimp,rinsed & deep fried 15 g
- You need 8 .egg 2
- Provide 9 .bean sprouts 1 cup
- Provide 10 .chives,sliced 1-inch length 1/4 cup
- You need For garnishing
- Use 1 .sliced lime,bean sprouts,banana blossom
- Prepare 2 .roasted peanuts,roughly pounded
- Provide 3 .chives,sliced 4-inch length
Steps to make Thai style fried noodles:
- In a wok, heat all seasoning sauce ingredients until boiling for 2 minutes. Leave from heat.
- In a wok, add narrow rice noodles and sprinkle some water. Stir throughly until soft and lumpy. Set aside.
- Heat 3 tbs. vegetable oil in a wok. Fry yellow bean curd until crispy.
- Add garlic,shallot,sweet pickled radish and stir until fragrant.
- Add noodles and Pad Thai seasoning. Stir fry until dry.
- Add(a little oil as optional) beaten egg. Swirl around and leave.
- Add half portion of bean sprouts and chive stir well. Spoon onto a serving plate.
- Serving recommendation: 1)Garnish with bean sprouts (remove the tails),chives,lime sliced,chillies powder,and pound roasted peanuts. 2)Banana blossom could be served.
- Note:Tamarind juice = shelled tamarind 50 g:water 3/4cup,boil for 5 minutes,sieve.
- Vocabulary: (chives = ใบกุยช่าย)(bean sprouts=ถั่วงอก)(banana blossom=หัวปลี)(shallot=หอมแดง)
Pad See Ew (which means Stir Fried Soy Sauce noodles) is one of the most popular Thai street foods. Traditionally made with Sen Yai which are wide, thin rice noodles which are not that easy to come by. So use dried rice noodles instead - I've eaten enough Pad See Ew at Thai restaurants to assure you that there is no compromise on flavour! In a wok, add narrow rice noodles and sprinkle some water. Stir throughly until soft and lumpy.
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