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Before you jump to Sweet Thai Chili Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet thai chili chicken recipe. You can cook sweet thai chili chicken using 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Sweet Thai Chili Chicken:
- You need 2 Large Boneless Chicken Breasts
- Get 1 cup AP Flour
- Prepare 2 Large Eggs, beaten
- You need 1-2 Carrots Shredded
- Provide 1 cup Sweet Thai Chili Sauce
- Get 1 Small Can of Water Chestnuts
- You need 2-4 Green Onions, finely chopped
- Get Salt and Pepper
- Get Sesame Seeds
- Prepare Canola Oil
- Use 1 (15 ounce) can of Chopped Pineapple, drained
- Get Steamed Rice
Steps to make Sweet Thai Chili Chicken:
- Cut Chicken Breasts into 1-2 inch pieces
- Toss Chicken in Flour to coat, adding Salt and Pepper to taste
- Dredge Chicken in beaten Eggs
- Fry Chicken pieces in Canola Oil until golden brown
- When browned, remove Chicken and set aside
- Sauté Carrots, Onions, Water Chestnuts and Pineapple in 1-2 Tablespoons of Canola Oil
- Add Chicken when fruit and vegetables are cooked
- Add Thai Chili Sauce, stirring constantly to coat and finish cooking
- Serve over steamed Rice and toss on Sesame Seeds to taste
- Enjoy
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