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Before you jump to Brussels, Broccoli and Bacon!! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brussels, broccoli and bacon!! recipe. To make brussels, broccoli and bacon!! you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Brussels, Broccoli and Bacon!!:
- Get 1/2 packet large Brussel Sprouts
- Use Small head of Broccoli
- You need 6 Rashers Smoked Bacon
- Provide 2 Tablespoons Cooking Oil
- Use Water
Instructions to make Brussels, Broccoli and Bacon!!:
- Trim stalks and remove outside layers of Sprouts, cut into quarters or smaller. Place in a large pan or wok.
- Trim stalk on the Broccoli and dice rest into florets and cubes. Throw into the Wok with the Sprouts.
- Slice the Bacon into thin strips and mix with the vegetables. Add about a cup of hot water and two tablespoons of cooking Oil. Cook until everything is just soft and serve!! Enjoy!!
In a large bowl, toss brussel sprout halves, broccoli, raw bacon, walnuts, salt, pepper, and red pepper flakes. Grease a medium baking sheet and evenly spread ingredients on the baking sheet. Cook bacon until it's crispy. drain the bacon fat in a container, separating bacon and bacon fat. Trim the stems out of the sprouts, remove yellow or outer leaves. While the bacon is cooking, chop the broccoli into small florets.
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