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Pastelon de platano y carne (Sweet plaintain and meat pie)
Pastelon de platano y carne (Sweet plaintain and meat pie)

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If you’re not hypersensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. Nevertheless, you won’t need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood booster!

A large variety of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to pastelon de platano y carne (sweet plaintain and meat pie) recipe. To cook pastelon de platano y carne (sweet plaintain and meat pie) you need 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Pastelon de platano y carne (Sweet plaintain and meat pie):
  1. Provide Meat filling
  2. Provide Ground beef
  3. Prepare Bacon or salt pork chopped
  4. You need Apple sauce unsweetened
  5. Take hard boiled eggs chopped
  6. Use Ham flavor bullion
  7. Get Sazon goya
  8. Prepare Diced onion
  9. Take Diced tomato
  10. Use Diced sweet peppers
  11. Prepare Spanish olives w/pimento chopped
  12. Get Oregano,Cumin, Cilantro
  13. Take Sofrito (see recipe)
  14. Use Tomato sauce
  15. Take Plaintain mix
  16. Prepare Sweet plaintains (yellow/ black skin)
  17. Take Butter
  18. Provide heavy cream or milk
  19. Get Salt
  20. Get Parmesan cheese
Steps to make Pastelon de platano y carne (Sweet plaintain and meat pie):
  1. Cut plaintain ends and into thirds. Boil in salted water with skin until fork tender.
  2. Cook bacon and brown your meat in the drippins. Add chopped and diced veggies, bullion, sazon, sofrito and spices. Cook until veggies are translucent, about 5 mins. And applesauce, tomato sauce and chopped eggs. Simmer on low until all the ingredients are combined. Taste and add your own flavors as necessary. Mix should have a bit of sweetness to it.
  3. Preheat oven and butter your lasagna pan. Set aside.
  4. The plaintains should be ready when the skin starts to separate from the plaintain. Remove skin and mash with butter,milk and cheese.
  5. Place 1/2 of plaintain mix on bottom of pan and spread evenly, Add all of the meat mix( I use a strainer to drain any oils from meat before dropping into pan). Pour remaining plaintain mix and spread evenly. Sprinkle any type of cheese as desired on top of pastelon. (I use fresh grated parm)
  6. Heat in oven for 30 mins until bubbly and enjoy! Buen Provecho mi gente!

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