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Mike’s Easy Guacamole
Mike’s Easy Guacamole

Before you jump to Mike’s Easy Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mike’s easy guacamole recipe. You can cook mike’s easy guacamole using 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mike’s Easy Guacamole:
  1. Prepare 6 medium avocados. Make sure they’re soft all the way through, removing any bad spots
  2. Prepare 1/2-1 medium SWEET onion depending on your taste. You can always add more. I prefer the whole thing
  3. You need 5 small or 2-3 medium vine-ripened tomatoes. Very red inside. Pink just won’t do
  4. Get 1 tbsp Garlic salt to taste. I use roughly
Steps to make Mike’s Easy Guacamole:
  1. Scoop out the avocados into the bowl.
  2. Finely chop half the onion and most of the tomatoes and add to bowl.
  3. Mash and stir vigorously, adding a light dusting of garlic salt a few times as you stir.
  4. Taste often as you slowly add the rest of the onions and tomatoes, and more garlic salt, stirring as you go. I usually end up adding in all of the onion and tomatoes, and roughly 1-2 tablespoons of garlic salt.
  5. Serve with tortilla chips!
  6. Good to eat immediately, but better when refrigerated for at least an hour to let the flavors sink in. When you store it, take a piece of plastic wrap, coat one side with lemon or lime juice, and place that side down directly on the guacamole inside the bowl, pressing it down firmly to squeeze most of the air out. This will help prevent the color turning.

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