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Baked fish
Baked fish

Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked fish recipe. You can cook baked fish using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Baked fish:
  1. Use 1 kg fish 🐟
  2. You need 6 tbsp oil
  3. Take 1 tbsp red chilli powder
  4. You need 1/4 tsp haldi
  5. You need 6 tbsp lemon 🍋 juice
  6. Use 1 tbsp garlic or ginger paste
  7. Prepare to taste salt
  8. Provide 1 tsp garam masala powder
  9. Take 1 tsp chat masala
  10. Get 1 tomato 🍅
  11. Take 1 onion
  12. Provide 5 ..6 large hari mirchen
Instructions to make Baked fish:
  1. Fish 🐟 ko achi tarah dho lein as ke pani dry kar le.tamam masalay ko mix kar ke fish per laga de oil or paste bi
  2. 2…3hour ke liye rack de per onion, 🍅 tomatoe or hari mirchen ko cut kar ly fish 🐟 may mix kar dein
  3. Oven ko 180 per pri heat kar ly 5..8 mints ke ly per fish 🐟 ko bake kar 15…20 mint tak.mazedar hake fish 🐟 readyyy

For a healthy but delicious way to cook fish, check out our baked fish recipes. Try baking in a foil parcel for loads of flavour and moisture, or try crusty baked cod instead of deep-fried. Baked Fish Fillets. this link is to an external site that may or may not meet accessibility guidelines. This easy baked fish recipe has become a firm favorite in our family. It's delicious, healthy and Baking the fish with the lemon butter sauce and asparagus means you can add one more side dish.

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