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Before you jump to Baked fish pie recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between snacks. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
A large variety of quick health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to baked fish pie recipe. You can have baked fish pie using 16 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Baked fish pie:
- You need 3 1/2 cups flour
- Provide 1 egg
- Provide 200 gms butter
- Use 1/4 cup salt
- Provide 1 cup milk
- Take 1 tbsp sugar
- Provide For the filling
- Provide 2 cans sardine
- Get Diced carrot
- Prepare Diced Irish potato
- Prepare Diced onions
- You need Diced pepper
- Take Seasoning
- Provide Salt
- You need Vegetable oil for frying
- Use Dried thyme
Instructions to make Baked fish pie:
- Sift your flour and baking powder
- Add in ur butter,sugar, salt and egg
- Mix with ur hand or spatula till it looks like bread crumbs
- Add in your can of evaporated milk and knead well
- Then divide the dough and leave to sit in the fridge for 30mins
- While waiting for the dough. Put a pan on fire
- Add Lil quantity of vegetable oil and leave it to get hot
- Add in diced onions and stir for a minute
- Add in ur diced Irish potatoes and leave to fry till its well cooked
- Add in ur carrots and stir
- Then add in your can sardines and mash
- Add in a Lil salt,thyme and seasoning
- Bring out your dough from the fridge. Roll and cut with ur meat pie cutter or anything circular in the kitchen and add in ur filling then seal the tip with fork if u are not using a meat pie cutter
- Then bake in the already preheated oven for 30mins
Filled with fish and shrimp, topped with potatoes. Baked potato and cod 'fish pie' recipe — The Telegraph. Here are our easy fish pie recipes with various fish pie sauces and toppings. Spruce up the humble fish pie with our top recipes - whether you prefer fluffy mash or crispy rösti, mushy peas, lighter. Traditional English fish pie is a creamy dish that is loaded with vegetables and cheese.
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