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Before you jump to Satay Chicken and vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to satay chicken and vegetables recipe. To make satay chicken and vegetables you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Satay Chicken and vegetables:
- Get chicken breast
- Provide Onion
- Prepare Bell pepper
- Prepare Runner beans
- Prepare Satay sauce
Steps to make Satay Chicken and vegetables:
- Chop and fry chicken until browned
- Add vegetables after chopping them
- Pour satay sauce over meal and simmer for 5 mins and then serve
Remove the chicken from the marinade and discard the marinade. Put them onto an oiled grill and cook until slightly Season the vegetables with salt and pepper, to taste. Perfectly grilled chicken satay skewers in the most flavorful marinade. These chicken satay skewers could taste like shoe leather. And if they did, that would be okay.
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