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Before you jump to Cowboy Caviar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cowboy caviar recipe. To make cowboy caviar you need 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Cowboy Caviar:
- Use 1 can white shoe peg corn, drained
- Use 1 can Bush’s low sodium black beans, drained
- Prepare 28 ounce can Rotel diced tomatoes with green chiles, drained
- You need 1/4 cup chopped green onion
- Get 1 cup chopped Vidalia onion
- Prepare 1/4 cup chopped Cilantro
- Get 1 cup light italian dressing
- Take Tortilla chips
Steps to make Cowboy Caviar:
- My version of Cowboy Caviar - - 1 can Green Giant white shoe peg corn, drained - 1 can Bush’s Low Sodium black beans, drained and rinsed - 3 green onions, sliced (or if you buy packaged chopped green onions use 1/8-1/4 cup) - 1 small Vidalia onion, chopped - 28oz Rotel Diced Tomatoes with Green chilies, drained - 1/4 cup cilantro, snipped (I tried cilantro in a tube, Publixx produce section) - 1 cup light Italian dressing - Tortilla chips (Lime Flavor are the best!) - 
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