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Chicken Satay
Chicken Satay

Before you jump to Chicken Satay recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything straightaway or that you have to completely eliminate certain foods from your diet. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chicken satay recipe. You can have chicken satay using 20 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Chicken Satay:
  1. Use chicken
  2. Use vegetable Oil
  3. Take Light Soy Sauce
  4. Take 1/2 Tsp salt
  5. Provide Ground Turmeric
  6. You need Curry Power
  7. Prepare Cumin Seeds
  8. You need Coriander Seeds
  9. Provide Coconut Milk
  10. Provide Sugar
  11. Get Peanut sauce
  12. Prepare Coconut Milk
  13. Provide Red Curry Paste
  14. You need Cumin Seeds
  15. You need Coriander seeds
  16. Take Chicken Stock or water
  17. Provide Tamarind paste
  18. You need Palm Sugar
  19. Provide Crushed peanuts
  20. Prepare Garnish with coriander & chilli
Instructions to make Chicken Satay:
  1. Soak satay sticks in cold water. Leave them aside.
  2. Roast coriander and coming seeds gently, then crushed them to fine powder.
  3. Cut chicken breasts into pieces (7.5 cm x 4 cm x 0.5 cm)
  4. Marinate chicken by putting & mixing all marinade ingredients in the bowl with chicken. Cover with cling film and put int he fridge.
  5. After 40 minutes, Thread chicken onto chicken satay sticks. Then grill them for a couple of minutes per side on the griddle pan. Grill until they are cooked. Or you can grill them in your grill oven for 4 minutes per side and keep flipping them around until they are cooked.
  6. To make peanut sauce, pound peanuts. Leave them on the side.
  7. With medium high heat, heat up half of coconut milk.
  8. Add red curry paste and 1 Tsp of crush cumin seeds & coriander seeds. Move them around gently in the pan.
  9. Add the rest of coconut milk, Palm sugar, salt and Tamarind paste.
  10. Add crushed peanuts move them around.Then add a little stock or water.
  11. Taste it and add more ingredients, if need to. Then turn of the heat.
  12. Garnish with Coriander.

Satay is a popular Southeast Asian street food that usually involves a marinated meat being. Satay (/ˈsɑːteɪ/ SAH-tay, in USA also /ˈsæteɪ/ SA-tay), or sate in Indonesian and Malay spelling, is a Southeast Asian dish of seasoned, skewered and grilled meat, served with a sauce. There's satay, and then there's authentic Thai beef or chicken satay. Click Play to See This Authentic Thai Chicken Satay Recipe Come Together. These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.

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