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Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Healthy eating encourages a feeling of health and wellbeing. We are likely to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it’s snack time. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to hummus recipe. You can have hummus using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Hummus:
- You need 1 (16 oz) can of chickpeas or garbanzo beans, drained saving liquid
- Prepare 1 ⁄4 cup liquid from can of chickpeas
- Provide 3 Tbsp lemon juice, to taste
- Prepare 2 Tbsp tahini (sesame seed paste.)
- Get 2 cloves garlic, crushed
- Provide 1 ⁄2 tsp salt
- Provide 2 Tbsp olive oil
Instructions to make Hummus:
- Blend all with a stick blender or processor.
- Adjust seasoning to taste and refrigerate.
Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at. This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!
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