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Chicken Satay Curry
Chicken Satay Curry

Before you jump to Chicken Satay Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of small changes can positively affect daily eating habits.

You can see results without needing to remove foods from your diet or make huge changes right away. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken satay curry recipe. You can have chicken satay curry using 21 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chicken Satay Curry:
  1. Prepare chicken breasts or 4 thighs cut into bite sized pieces,
  2. Use coconut milk (reduced fat recommended),
  3. Take heaped tbsp deep roast peanut butter,
  4. Get chopped fresh coriander,
  5. Use onion, chopped into chunks,
  6. Use mangetout and baby corn,
  7. Prepare medium curry powder,
  8. Take finely chopped garlic,
  9. Prepare soft brown sugar,
  10. Take light soy sauce,
  11. You need ginger puree paste,
  12. Take fish sauce,
  13. Take Ground white pepper and salt to season,
  14. Get coconut oil
  15. Get To garnish (optional):
  16. You need crushed unsalted peanuts,
  17. Use red chillies, stalk and seeds removed, chopped finely,
  18. Prepare Some chopped fresh coriander leaves,
  19. Take wedges of fresh lime
  20. Get Serving suggestion:
  21. Take Steamed white rice
Steps to make Chicken Satay Curry:
  1. Heat a wok up over a medium heat. Add the coconut oil. Once melted add the onion, garlic, and ginger. Fry until fragrant then add in the chicken pieces. Fry until the chicken is cooked and golden on all sides.
  2. Season with salt and a pinch of ground white pepper. Add the mangetout and baby corn. Fry for a further 2-3 mins. Next add in the curry powder, the peanut butter and the light soy sauce. Gently stir through to coat the chicken and veg. Pour in the coconut milk and add the fish sauce plus the brown sugar. Stir then bring to a gentle simmer.
  3. Simmer until the sauce has reduced down by half and thickened. Before serving add in half of the chopped coriander and mix through.
  4. Serve up and garnish with fresh chopped red chillies, coriander leaves and some crushed peanuts. Add a couple of wedges of fresh lime on the side. Eat and enjoy! :)

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