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Creamy Egg Soup with Crumbled Tofu
Creamy Egg Soup with Crumbled Tofu

Before you jump to Creamy Egg Soup with Crumbled Tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to creamy egg soup with crumbled tofu recipe. You can have creamy egg soup with crumbled tofu using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Creamy Egg Soup with Crumbled Tofu:
  1. Provide 1/2 block Tofu
  2. Provide 10 Wonton wrappers
  3. Get 2 Egg (beaten)
  4. Get 1 Parsley (finely chopped - for topping)
  5. Use 1 salt and black pepper (to finish)
  6. Get Soup
  7. Use 1 tsp Weipa
  8. Prepare 400 ml Water
  9. Provide 1 tsp Soy sauce
  10. Prepare 1 tbsp Sake
  11. Provide Katakuriko slurry
  12. You need 1 tsp Katakuriko
  13. You need 2 tsp Water
Steps to make Creamy Egg Soup with Crumbled Tofu:
  1. Add all ingredients of the soup into a pot. Turn the heat on. After it boils and the Weipa is fully dissolved, add tofu as you crumble it with your hands.
  2. Add katakuriko dissolved in water to thicken the soup.
  3. Add each wonton wrapper, making sure they don't stick with each other.
  4. Drizzle in the egg and season with salt and pepper. Dish it up and top with parsley.

Dissolve the miso in some of the stock as you add to the pot. When the crumbled tofu is well on its way to a deep golden colour, it should resemble cooked ground pork. Add the soy sauce, sesame oil, and sambal oelek; stir-fry for a few more minutes until the tofu is well browned. Drizzle some neutral oil into a cast-iron pan over medium-high heat, then cook the tofu, undisturbed, until browned on the underside and they release cleanly from the pan when you wedge a metal. Crumble tofu into a large pan over medium-high heat.

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