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Before you jump to Oven Baked Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than wholly modifying your diet is simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oven baked fish recipe. You can cook oven baked fish using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oven Baked Fish:
- Use 7 fresh fish
- You need 5 fresh pepper
- Prepare to taste salt
- Get 2 knorr cube
- Prepare 1 onions
Steps to make Oven Baked Fish:
- Blend onions, pepper, add salt and knorr cube to the pepper and onion and blend everything together
- Marinade pepper paste and fish by applying the pepper paste and fish together and allow it rest for 30minutes inside the fridge
- Preheat oven 190degree and place the marinade fish in the oven for 35minutes
- Serve as your protein for a main dish or enjoy with a bowl of salad or with wine
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