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Before you jump to Indonesian Chicken Satay (Using Skippy peanut butter) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Wholesome eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

When searching for a convenient healthy snack, do not forget about yogurt. Often people elect to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it’s a good supply of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines perfectly with nuts and seeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to indonesian chicken satay (using skippy peanut butter) recipe. You can have indonesian chicken satay (using skippy peanut butter) using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Indonesian Chicken Satay (Using Skippy peanut butter):

1. Get chicken fillet, cut cubed, not too thin, not too thick
2. Get salt
3. Take lime juice
4. Take garlics
5. Provide shallots
6. Get candlenuts
7. Take coriander seed powder
8. Take skippy peanut butter
9. You need Indonesian sweet soya sauce (I use ABC/Bango brand)
10. Use water
11. Prepare cooking oil
12. Prepare satay skewers
13. You need for toppings: thinly sliced raw shallots/lime juice/sliced chilli/fried onion

Steps to make Indonesian Chicken Satay (Using Skippy peanut butter):

1. Add in lime juice and salt, to cubed chicken. set aside
2. Put shallots, garlics, candlenuts, corriander seeds powder in the food processor till smooth
3. For the peanut butter sauce: heat 2-3 tablespoons of cooking oil, add in the garlic, shallot,candlenuts, coriander mixture. stir fry a few minutes till fragrant. Add in the peanut butter, water, sweet soya sauce. mix together and cook till it thickened and form a smooth sauce. Let it cool down to room temperature
4. Take 1/2 of the peanut butter sauce and mix it with the chicken cube. marinate overnight. keep the other half of the peanut butter sauce.
5. Put the chicken in the skewers. Baked for 200 celcius for 5 minutes one side, turn other side and bake for another 5 minutes. pls check, if the chicken is stil raw, cook longer depending on your oven
6. Arrange the chicken, drizzle with the other half of the peanut butter sauce. squeeze in some lime juice, drizzle some sweet soya sauce, add in thinly sliced shallot, fried onion on top.
7. Second attempt: pan fried the satay with happycall pan with a bit oil, turned out the chicken is more tender and not dry (when i baked in the oven i probably baked too long so it was bit dry). Panfried definitely taste better :)

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